Today is THE Day!!


(GOOD) NEWS FLASH... SUPER 7 SYSTEM IS NOW FREE!!

Your Bicoastal Buddy would like to tell all of his bicoastal buddies about a remarkable incentive to get you off the couch and unhealthy foods. Begin to build a New You way before 2024! In fact, there's no reason not to. You will have access to the unparalleled expertise of the greatest exercise physiologist in the USA; quite likely the world. You already know about Doug Jones from the story I did about him a year or so ago. 

So here's the GOOD NEWS! He's offering 100% FREE ACCESS to his one-of-a-kind Super 7 System. 

Yup, this is the very same fitness program that his wealthy clients pay him a lot of moolah to get in shape. You don't have to pay him thousands of dollars for in-person training sessions like many of his celebrity clientele cheerfully do. Again, YOU can now enjoy a FREE introduction to his fitness system that is guaranteed to transform the way you look and feel with the least amount of effort in the shortest amount of time. Since Doug is one of my best friends he has decided to allow me to start spreadin' the news. I am as excited to be offering all of my blog buddies this this super news scoop as you will be when you signup and truly begin to BUILD A NEW YOU. In a matter days you will see what I mean. In a matter of weeks you will BE AMAZED. Get started today or tomorrow at the latest. You will soon be singing  ðŸŽ¶  a new musical tune and starring in the premiere of -- NYou, NYou! Come on buddies. Your time is HERE and it's NOW.

Check it out HERE:

https://fitness.super7system.com/courses/7WeekShapeUp?ref=c05f15

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Click the link to Download Doug's Bio & Background (then open the downloaded file to view) Please scroll down to access the FREE FITNESS INFO at the bottom of this page. I have learned that regardless of east coast or west, faux friends and 'mannequin' acquaintances abound. And making a real friend living in the fast pace of Fairfield County, Connecticut isn't always easy.  I'm happy to make your acquaintance to a true friend of mine... Doug Jones. As a veritable eccentric genius, Doug lives life creatively, thoughtfully, and unconventionally, with an off-center and ingenious approach to just about everything he does, including the fostering of friendships or the building of businesses. As a preeminent exercise physiologist, Doug has launched into an enviable orbit in the fitness universe by innovating a unique and unprecedented methodology which achieve remarkable results in no time! All right, all right... “In no ti
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